Details for AM Sit & Fit (Adult Fitness)

There are 11 sections of this class.
Web Registration Dates All registrants: 12/19/2018 @ 12:00A - 02/28/2019 @ 11:59P
This activity has a prerequisite of Pass Type(s): Employee Member, HH 1st Adult, MUN HH 1st Adul, HH 2nd Adult, MUN HH 2nd Adul, HH 3rd & Beyond, MUN HH 3rd & Be, HH Student, MUN HH Stud/65, Std Adult 1-6mo, MUN Std Ad 1-6m, Ind 65+, Ind Student, Ind Yearly Pass, MUN Ind Yearly, MUN Ind Stud/65, SilverSneakers, Volunteer Emp, HH 65 Plus Sr..
This is a Co-ed activity.
Open to These Ages:15 years and Up
Open to These Grades:N/A
Notes for this activity:This 30 minute class combines stretching and strength exercises with light aerobics. Perfect for those with limited mobility or balance issues. Instructor: Louise Boyd

Bring a hand towel & water bottle. Feel free to bring your own hand weights if you have them.